Ingrown Cyst Bleeding Alot

Ricco...Ricchissimo...per Bene!

think it is a portrait of Prince Charming, the fairy tale? Well, maybe!

alas I have not found it yet.

Anzi, se qualcuna lo avvistasse da qualche parte e volesse fare una segnalazione in questo post...sarebbe ben accetta ^__^ 

Quello di cui invece voglio avvisarvi è che questo sarà un post...del cavolo ! 

Sì, proprio del cavolo! 

Di quest’ortaggio tipicamente invernale e spesso presente sulle nostre tavole, ne esistono moltissime varietà, dai colori e dalle forme più disparate, dal broccolo al cavolfiroe, dal cappuccio alla verza, dal cavolo nero al piccolo cavoletto di Bruxelles, che a dispetto del nome, è di origine tutta italiana, esportato in Belgio dai Romani. 

I cavoli sono delle vere e proprie miniere di salute per il nostro organismo, ricchi di vitamine e minerali , sostanze antiossidanti e anti-cancro .Infatti, grazie alla presenza di alcune sostanze chiamate tiocianati, queste verdure sono in grado di proteggere le cellule, combattere i radicali liberi, e salvaguardarle da alcune gravi patologie di tipo tumorale e cardiovascolare. 

Possiedono proprietà emollienti, vermifughe, cicatrizzanti e diuretiche, sono adatti alle diete ipocaloriche, consigliati per chi soffre di diabete e non contenendo glutine sono adatti anche ai celiaci. 

Then, if ever it were necessary, I have convinced to eat cabbage?

And if this does not just add also that belonging to the family of cruciferous vegetables (ie broccoli, cauliflower, hood, sprouts Brussels), due to the percentage of indole-3-carpinolo, natural regulator of the metabolism of estrogen, are particularly suitable for the prevention and treatment at the table of ' endometriosis , insidious disease, little known and highly disabling that affects many more women than you might imagine.

I'm talking about all this because with Today's recipe I want to offer my small contribution to the contest in collaboration with Sonia Illa for People and Ape Onlus, in support of raising the awareness of endometriosis.

remember that at the table we can do much for our health, which does not mean having to give up the taste, indeed. Just a little 'common sense and a bit of imagination to get good results.

And then we hand in the kitchen and participate in many of this project?

I do now with my pasta ... cabbage! But "Good for ":)!

HALF SLEEVE with sprouts and Tuna FUME ' Orange flavored

Ingredients for 2 people

• 150gr sleeved
• 150gr Brussels sprouts fresh or frozen (mine were frozen)
• 80g of smoked tuna
• 80-10 pitted black olives
• 2 tablespoons orange juice
• grated orange peel
• a piece of onion
• extra virgin olive oil
• salt
• pepper (optional)

Clean and wash the sprouts, if using fresh ones, then boil them in lightly salted boiling water, drain when al dente, and divide into quarters.
Cut the smoked tuna into strips and olives into slices.
In a frying pan, lightly brown the onion with a couple tablespoons of olive oil, add the sprouts and tuna, Cook one minute, flavored with orange zest and juice (I added a teaspoon of dried powder), add the olives, a couple of tablespoons of water and still leave a little spice to the fire '.
to taste with salt, making sure that the tuna is already quite tasty, and please also add a pinch of red pepper.
Boil pasta in abundant boiling salted water, drain it al dente, Sautee quickly flame with the seasoning and serve.